Hubby has always been a snorer, but lately, it has gotten much worse. (For the record, we have learned that he has sleep apnea and now has a cpap machine which has reduced his snoring quite a bit.)
I remember for awhile, I was begging for simple solutions to snoring and even tried some!
Just reach over and smack them. Of course, not the greatest idea, but it works sometimes. And if you can’t reach to smack them, you can try kicking them. (I’m kidding, I’m kidding!… Maybe…)
Push them out of bed – it definitely wakes them up which in turn stops the snoring! (Again, kidding… Maybe…)
Make them sleep on the couch. It may sound mean, but gosh darn it, I need my sleep (and we still room share with Baby Girl and she needs her sleep too.) Unfortunately, even on the couch, I could still hear him.
If you aren’t keen on the above, then I really do have a simple solution to snoring – the Good Night Anti-Snoring Ring.
The Good Night Anti-snoring ring uses acupressure theory by applying pressure on specific points on your little finger. The Good Night ring is unique in that it is the only product that uses two acupressure points. This advanced technology brings about superior benefits, not only eliminating snoring but working in harmony with your body’s bio rhythms. It is a natural non-invasive way of getting a great night’s sleep for you and your partner, ensuring you awake fresh, invigorated and ready to face the challenges of the day.
Please note that the Good Night ring will only work when you wear it, so please use your ring every night and make sure you place it at the very base of the little “pinky” finger. For more help please see the information leaflet. To obtain maximum benefit, try to wear your Good Night ring at least 30 minutes before you go to sleep and do not wear the ring for more than 12 hours at a time. In most cases it can work the first night but it may take 4-5 days for the body to get acclimatised to the acupressure. And in some cases we may not be able to help, that is why we give you money back guarantee.
I will be honest, I was very skeptical about the whole thing. When I first saw this online, I had never heard of such a thing before and really it seemed kind of odd.
When we received ours, hubby was skeptical as well and wouldn’t wear it so I decided I would (because apparently I snore? News to me!)
After the first night wearing it, I asked hubby if he noticed a difference. He stated that my snoring (I’m still not fully buying that I snore) was very, very quiet.
As for my thoughts on wearing it the first night (because clearly I can’t hear a difference in this make believe snoring that he says I do) – I slept so much better than I had in a long time!
I usually have really bad insomnia. I can’t fall asleep. When I finally fall asleep, I am up every half an hour to an hour. I can’t get comfortable so I’m constantly moving. I just don’t sleep well, but after my first night with the ring, I still had trouble actually falling asleep, but once I was asleep, I didn’t wake up. I didn’t toss and turn all night and I actually felt rested in the morning.
Of course, I think fluke, right?
I try it again and the same thing happens. I let hubby wear the ring for one night (and he of course says he doesn’t notice any difference but keep in mind, he’s a skeptic and didn’t give it a fair chance) and I sleep awful. I wear the ring again and my sleep is like night and day!
I will be honest, I don’t know if it helps my “snoring” any, but it certainly affects my sleep in a positive manner!
And it’s not uncomfortable to wear –
The small acu-activator circle goes on the inside of the finger while the large acu-activator area goes on the outside – the opening of the ring is face up.
You can order the ring in three sizes. I have to admit that I found their sizing information quite confusing and ordered the largest size. It was a little big on me, but luckily, once its on, I can squeeze it a little tighter for a snug fit that is perfect. If I were to order again, I would probably order the largest again.
You can order your own Good Night Anti-Snoring ring on their website. Whether its for you or your partner, you won’t regret it (and if you do, there is a 30 day money back gaurantee!)